If you’ve been following my earthing series the past couple of weeks you will have likely learned a few things. As have I. On my last post I talked about how I grounded my bed based off of some research I had come across, and as you may know by now I grounded my bed…
Category: stretching
Do you even Earth? Part 2 of 2
In my last post about earthing/grounding I talked briefly about what it is and some of the benefits it offers. In this post I’d like to talk a little more about how I personally do it. I have a few different ways that I get as much grounding as I can on a daily basis,…
Do you even Earth? Part 1 of 2
So, I’m about to dive into some hippie shit that some of you may be into, some of you may be curious about, and some of you may think is plain old BS. So let’s go……Bonsai. Earthing/grounding has no doubt been around for a very long time, and is currently becoming more popular. I consider…
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Giving Thanks
Full week ahead of work for both S Rad and I, so I’ve been thinking of how on Thursday I will transition the continued mode of giving we are in (i.e. work, serving others 🙂 to a mode of giving thanks to ourselves in the form of peaceful, downtime together as a family, even if…
Fear: Friend or Foe?
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Friday Faves, 4.0
It may simply be waves Or the rhythmic sound against the shore As I look out upon the ocean My heart seems to grow more and more Apparently the children’s literature class I suffered through took has provided me some poetry skills?!? Albeit juvenile and completely undeveloped, there may be poet potential within me. Oh,…
~ Energetic Hygiene ~
Is that even a thing?? Looking across Lake Tahoe feels like energetic hygiene to me on so many levels. Something about the color of that water contrasted with the magnificent mountain backdrop gets me every time! And according to Adriene Mishler, energetic hygiene is indeed a real thing! If you’re not familiar with Adriene, please…
Working Wednesday
“Fear is the cheapest room in the house. I’d like to see you in better living conditions.” – Hafiz Some dear friends gifted us with Oprah Winfrey’s book “The Wisdom of Sundays” and I recently added this to my morning routine. I’ll tell you what…I am SO glad I did. That Hafiz gem above came…
The Radventures 